Exercise

Swimming yes I did it I managed to have a nice 25 mins in the pool doing star jumps and other jumps lol was breathless and dizzy but was fun my physio said i did great and said rest today, so i am , i can hardly move lol achey and fainting alot ! told my mum i'm never going again she just said your going next week lol
Only bad thing was it wasn't very warm, so i'm going to use a top thingy my physio has and if that works get my own, might get bottoms too least is a christmas presnt idea for someone lol

What a week

Well haven't updated this in a while kinda been crashed out so tired. Pain is not so bad but I am finding sleeping so hard, least last night i only woke up every hour not every 10 mins. I fall back to a deep sleep but the wake up with a start. Listing to a relaxing cd helps a lot too, i really need to start doing it during the day, i need to organise myself but its hard know how i am going to feel each day, as today i'm just tired but yesterday i felt really unwell and was fainting constantly !

Next week will be a big week as i'm going swimming for the first time in year, one to one with my physio so it will be gentle movements.

I am keeping up with my daily wii however my wii fit ages changes daily lol

Well better try and do something worthwile for 5 mins !

Clocks

Oh i hate it when the clocks change i get so confused.

think i slept okay once i eventually got off, did have some strange dreams though !

Took megs for a long walk in my powerchair, it was nice to get out in the sunshine and fresh air, really tired though and pain is hovering in and out.

Busy and Tired

Well short update today, too tired and i can't remeber much the joys of fibro fog lol

In constant pain at the moment so might need to up one of my drugs which has helped over the last few months.
Yesturday i went to m&s used a wheelchair enjoyed it but it warn me out, vcame home and rested the gave megs a bath as she had been in a very funny smelly bush lol

TOday i tidyed a bit and had to give megs another bath as she came in covered head to toe in mud !
Pain all the time again and cramp in my leg leg and hip,also headche on right side, and down the neck so not sure if its a drug rebound headache or to do with me neck

Cold Grey day

So Last night was better than the last but I woke up many times in pain, mainly from flu jab, but did find it hard to turn over. Also had really bad tinnitus :(
This morning had headache and felt sick but i think thats due to one of my drugs.
Today I have done one thing on my to do list, (print of my charts to keep logs of what I do and pain) not sure what to do next arms and legs are not great today so I might just try and tidy up a little bit on and off during the day.
Oh just remembered I have really painful sides if i put my hand on my hips that area so I better drink a bit more might be my kidneys

Well extra painkiller helped a bit but it still was a more painful day than normal, did managed to get out to take megs into the field.
Had a nap too obviously needed it, but hope it doesn't effect my sleep tonight. Least i've rested for tomorrow, going to a shop with a firend :)

Haven't fancied anything to eat have managed little snacks so off to have something better

Todays update

Well been in pain all didn't take extra meds until 8pm.
Had flu jab today and my arm is killing :(

Pain ~ mainly in back, neck too

Legs and arms painful to use from the start of the day.

Did managed to get to shops for a few things, took Megs in the field for 20 mins, and did Wii for 10 mins max

Little about me

Ok so I will add to this bit by bit as its not a good Fibro day today!

I'm 29 and I live in the UK. I still live with my mum as she is my main carer and I can't really live on my own at the moment.
I had to give up my job as a Teaching Assistant.
I have a dog called Megan and she is great, a big handful but I wouldn't change her for the world, she is small enough to give the best cuddles.


Most of this blog will be my personal use but also to keep records of useful info i find online