Exercise

Swimming yes I did it I managed to have a nice 25 mins in the pool doing star jumps and other jumps lol was breathless and dizzy but was fun my physio said i did great and said rest today, so i am , i can hardly move lol achey and fainting alot ! told my mum i'm never going again she just said your going next week lol
Only bad thing was it wasn't very warm, so i'm going to use a top thingy my physio has and if that works get my own, might get bottoms too least is a christmas presnt idea for someone lol

What a week

Well haven't updated this in a while kinda been crashed out so tired. Pain is not so bad but I am finding sleeping so hard, least last night i only woke up every hour not every 10 mins. I fall back to a deep sleep but the wake up with a start. Listing to a relaxing cd helps a lot too, i really need to start doing it during the day, i need to organise myself but its hard know how i am going to feel each day, as today i'm just tired but yesterday i felt really unwell and was fainting constantly !

Next week will be a big week as i'm going swimming for the first time in year, one to one with my physio so it will be gentle movements.

I am keeping up with my daily wii however my wii fit ages changes daily lol

Well better try and do something worthwile for 5 mins !